Deep breathing reduces stress…

Medical Director of Chopra Center says deep breathing reduces stress response
Medical Director of Chopra Center says deep breathing reduces stress response

Deep breathing reduces stress…

In the medical community, there is a growing appreciation for the positive impact that deep breathing can have on the physiology, both in the mind and the body. According to the research, many of these beneficial effects can be attributed to reducing the stress response in the body.

Sheila Patel, M.D., Medical Director, Chopra Center

2017-06-27T20:36:32+00:00

Sheila Patel, M.D., Medical Director, Chopra Center

Medical Director of Chopra Center says deep breathing reduces stress response
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