Clear thinking, concentration, and focus require a great deal of oxygen to the brain. In fact, the brain is known to consume 20% of the oxygen available in the body. If you are one of the 80% who are functioning at 30% of breathing capacity, 
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Good parents strive to give their children everything needed to grow up happy and healthy. Yet the stress of taking care of a child’s needs, before our own needs have been met, can prove to be too much. As much as we want to be 
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